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Portrait of Annabelle Denis, massage therapist at Le Nid

Annabelle Denis

Massage therapist (Swedish massage)

My approach

With a lifelong passion for people, my training in Swedish massage gave me the tools to nurture my passion for caring for others. My approach is gentle and enveloping: I let myself be guided by what your body is asking for and, to the rhythm of calm music, I lead you into deep relaxation while effectively working on your little aches or pains as needed.

I am convinced that a massage session is a way of showing your body that you love it, that you respect it and that it deserves to feel good. That is why no aspect of our appointment is left to chance: my studio is decorated so that you feel at ease, soothing essential oils are diffused and the warmth of the table is adjusted for you. When your nervous system is calm, your body lets me do the muscle work it needs.

My core training is in Swedish massage, which gives me strong and varied tools to ease your tension, knots and other discomforts. I also bring influences from lomi lomi (traditional Hawaiian massage) and Californian massage to create a continuous flow of movements that feels almost like a dance, allowing your body and mind to let go and enjoy the present moment.

When to see me

For you, ladies, everyday superwomen who are always taking care of those around you: I see you. Don't you think you deserve to take time for yourself, to give yourself the relaxation your body is asking for? Because a mother, a sister, a daughter who never takes a break to care for herself is less present, more irritable, further from her true self… If you recognize yourself, I invite you into my cocoon for a moment of relaxation and deep reconnection with your inner self.

In each session, I let your body speak to me and I listen to your needs, and you leave relaxed, refreshed and ready to dive back into your daily life.

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